THE NADA CONNECTION

What is the Nada Connection?

There is a mind-body connection and the key to long-term health & vitality is embedded in emotional well-being.  Emotional stress is a powerful influence which can pull an immune system down.  Emotional stress occurs when there is a disconnect between you, your beliefs-rules and your expectations-desires.  There are life changing techniques and tools that you can learn to shift your rules for life to achieve your innermost desires.

NADA stems from Classical Yoga and refers to the 'inner mystical sound'... that is the sound you can't hear, the color you can't see, the emotion you can't feel.
It refers to the mind being free from seeking external knowledge and distractions, when the breath is controlled and the soul shines through...
From a biological perspective you may consider nada to be the resonance of your cells...when your cells are resonating in harmony imagine the flow on effect to your health.

It sounds mystical, but it also sounds good, yes?

The NADA CONNECTION is your key to living a life with good health and with momentum, freedom, love & joy.

MIND & BODY IN HARMONY.

Learn how to understand and overcome emotional stress in your life, by connecting with you.
The inner part of you. The REAL part of you.

Uncovering limiting beliefs, rules and patterning that are holding you back in life.
Learning the impact of your emotions on the ecology and physiology of your body.

THE NADA CONNECTION

HATHA YOGA

A blend of traditional hatha yoga, martial arts, Chinese medicine, Oriental osteopathy to bring balance & physical vitality through physical movement sequences, joint adjustment & alignment, meridan balance, strength, flexibility & balance in the body, endurance, relaxation that all provide the foundations for optimal physical health.

PSYCHO-BIOLOGY

Based on human ecology, evoluntionary biology and immunobiology. There are 3 ways we survive in life - the way we relate to others, relate to our environment and the way we relate to ourselves that gives us quality and predicability in lifes.  We teach you the techniques based on these to consistently achieve a passion for living your life!

RAJA YOGA

The meaning of the word YOGA is, literally to yoke, unite.
There are 2 of you reading this right now. There is the physical you - using your intellect and sense of perception, & there is the non-conscious part of you...
When you can understand techniques to connect the 2 parts of your mind the result is momentum in life created through a balance of love and joy for self and others.

WHY?

UNCOVER & REPAIR LIMITING BELIEFS

What rules have you created over your life that are keeping you on pattern repeat, limiting your life and holding you back from being all you  are meant to be and do?

CULTIVATE A DEEP LOVE FOR YOURSELF & OTHERS

The key to living a loving & joyful exsistance must start with you loving you.  Everything you experince and how you experience it, is based on this. E.v.e.r.y.t.h.i.n.g.

 SKILLS TO BUILD PASSION & MOMENTUM IN LIFE

Emotional stress can the biggest challenge on your body and mind if you let it.  Having a tool box to draw on when challenges rise will allow you to overcome lifes' stresses without pulling your health down.

THE TRANSFORMATION

JOIN US FOR 5 DAY INTENSIVE INCORPORATING RAJA YOGA, HATHA YOGA, PSYCHO-THERAPY & MUCH, MUCH MORE!

The Nada Connection is a five-day retreat workshop where you will learn and practice these tools and techniques that will change your life so that you sleep better, sidestep emotional stress, improve your intimate relationships, and find more love for the real you. 
You will be taught how to evolve your character through classical meditation, how to use breathing techniques to immediately change your state of mind, corrective exercise and joint adjustment to immediately release nervous tension in your body, and much more!

5 Days of Life Changing Work.
That Will Last a Lifetime